2013 belly dance CLASSES & workshops

You won't get lost in the crowd when taking classes with Perizad.  She pays attention to each and every student and provides corrections as necessary as well as lots of positive encourgement.  No prior dance experience necessary! 

Missed one or more classes?  Don't fret!  Come as a drop-in!

WORKSHOPS:

2/17 FROM 12-2PM - FACE MELTING FLOORWORK!  only $25!

122 S. Harbor, Anaheim, CA

www.spyglassdancestudio.com



Learn to incorporate zils and veil into your routine and really add some pizazz

with exotic floorwork in the Turkish and Lebanese style!  Pure wow factor!



Finger cymbals and veils will be for sale at the workshop ($25-30).

CLASSES IN ANAHEIM:

High Energy Belly Dance - Lebanese Flavor!

Spyglass Institute, 122 S. Harbor, Anaheim, CA 92805

(Park on Center St. Promenade or parking structure at D-Rinks Skating Arena)

 Every Sunday beginning Feb 24, 2013!                1-2PM

Description:  Belly dance like your favorite Lebanese and Turkish belly dance artists.  Turns, floorwork, drops, fast shimmies, lovely armwork and combinations.  Dance is high energy and fast.  Sexy and strong - that's what you are!  Bring a water bottle and yoga mat (if you would like).  Cool down stretches are done on the floor.  Purchase veil (~$30) and cymbals (~$25) in class or bring your own!


CLASSES IN SO. OC (LAGUNA NIGUEL):

Belly Dancing For Fitness!

Sea Country Community Ctr, 24602 Aliso Creek Rd, Laguna Niguel, CA 92677

Thurs               2/21 - 2/28                            6:30 - 7:30PM   (intersession)          

Thurs               3/7- 4/11                               6:30 - 7:30PM   (6 wk series)

Thurs               4/18 - 5/23                            6:30 - 7:30PM   (6 wk series)

    

Description:  Belly dancing is the fun and exotic way to get in shape!  This  keeps you moving as you get a low-impact cardio workout!  Get toned as you shimmy, undulate, hip bump and snake arm!  Bring your own hip scarf or buy one in class ($25-30).  We start with a warm-up and end with a cool-down on the floor.  Bring a yoga mat if you prefer.  Dance barefoot or with socks or modern dance sandals. Wear workout/yoga clothes (no long skirts please!)

Belly Dancing with Veils and Finger Cymbals

Sea Country Community Ctr, 24602 Aliso Creek Rd, Laguna Niguel, CA 92677

Thurs PM        1/3 - 2/7                                       7:30 - 8:30P (6 wk series)

Thurs PM        2/21 - 2/28                                   7:30 - 8:30P (2 wk intersession)

Thurs PM        3/7 - 4/11                                     7:30 - 8:30P (6 wk series)

Thurs PM        4/18- 5/23                                    7:30 - 8:30P (6 wk series)

Description:  Cha-ching!  SWOOSH!  Make beautiful music with your finger cymbals and creat lovely shapes with your flowing silk veil!  Enhance your dance!  fun and great exercise  for your arms and entire body.  Purchase hip scarves, finger cymbals and veils through the instructor or bring your own.  We start with a warm-up and end with a cool-down on the floor.  Bring a yoga mat if you prefer.  Dance barefoot or with socks or modern dance sandals.  Wear workout/yoga clothes (no long skirts please!)

If you have not taken my classes before, I recommend you start in The Dancing for Fitness class - even if you have already studied with other instructors.  This is due to differences in style and teaching technique.  First time students should enroll in 2 - 3 consecutive Level 1 classes before moving on to Level 2 - or concurrent classes, too.  I'll let you know if you're ready earlier!

Classes are for suitable for children (age 10+) and adults. Men who are serious about learning are always welcome.

MORE BELLY DANCE WORKSHOPS -  COMING SOON

Topics covered:  Finger cymbals, floorwork, veil, and more.....